Life Sugar Free
Recovery Tools
This lovely journal has become part of my morning routine and I love it! Time spent writing my hopes for the day, scheduling the day,
Happy Solstice 2022
We woke early this morning, to feel the warmth of golden sunlight flooding onto the covers. I love this time of year. The hedgerows and
Make Keto Pretzels
Another healthy alternative to bread for the keto diet, great to tear and share. Keto pretzels are delicious to serve with a healthy sausage platter.
What is Grain Free Bread?
What is Grain-Free Bread? Grain-free bread is simply bread made without the use of grains from cereal crops. Bread made without the gluten contained in
Make Keto Bagels
Possibly the best Keto Bagel ever! Its an easy home-bake, topped with a lovely onion bagel seasoning mix for added taste and texture and we
Make Keto Pizzas
Simple keto pizzas are back on the menu. We used five easy ingredients (plus our Primal Alternative keto-friendly pizza bases) to create this super simple
Organic Microgreens, Magic
These delicious green shoots are now available to buy from the online deli shop! The microgreens are harvested fresh each week and make a beautiful
Paleo Granola Tips
Our Primal Alternative Paleo Granolas are grain-free, gluten free, refined sugar free and made from 100% whole food ingredients. We handcraft each small batch of
Make Chicken Pot Pie
An easy to make gluten-free recipe, using our grain-free, gluten-free pastry, and a simple creamy home-made chicken pie filling. Looking up from my worktop this